Mocha Protein Smoothie
It’s happening! I’ve been going to the gym consistently! Three cheers for everyone involved, including my tired, happy little muscles. I’ve been lifting them heavy weights like a boss and as a...
View ArticleRaspberry Tea Cocktail Recipe
For the last week or so we’ve had a lovely leak coming through our kitchen window due to a build-up of ice on the roof. This makes me think two things — first of all, I’m seriously glad we don’t own...
View ArticleHealthy Shamrock Shake (Vegan + Paleo)
It’s that time of the year again, friends! And as someone who comes from a predominantly Irish community, I can tell you — St. Patrick’s Day in a big freaking deal around here. A little bright green, a...
View Article3 Tasty Treats To Celebrate Earth Day
Earth Day is coming up on April 22nd and to celebrate we’re sharing some delicious recipes your family will LOVE. We’ve shared lots from Nature’s Path and EnviroKidz in the past and we can’t get enough...
View ArticleVegan Strawberries And Cream Smoothie
Do you ever crave milkshakes? I realize that many of my posts start with me talking about what I’m craving. I’m a woman of many fancies; food just so happens to be one of them. When I get an idea in my...
View ArticleRefreshing Berry Banana Slushie
In case you didn’t get this already, I love summer. I love being hot! I’m fairly certain I wasn’t intended to be born in Canada, but rather, somewhere hot and tropical and steamy. I live for the...
View ArticleCucumber Avocado Green Smoothie
Once upon a time, Froot Loops were what I craved for breakfast. Yes, indeed. The treasured sugary cardboard stuff that came in an unnatural rainbow of colours while all simultaneously tasting like the...
View ArticleSimple Sweet Tea
This post was originally published August 13th, 2013. About a month ago I was craving sweet tea. It’s not something commonly available around here (aka in Canada) unless you make it yourself, so one...
View ArticleCocktail Hour: Dark ‘N’ Stormy
For years, my favourite drink — of the adult variety, that is — has always been the classic Cuba Libre. Coke, rum, lime. Simple. (Actually, depending on the establishment I often omit the fruit due to...
View ArticleVegan Oatmeal Cookie Protein Smoothie
Protein! Protein! I know, I go on about it a lot. Probably more than I should. But I am currently obsessed with Garden of Life Raw Vegan Protein Powder in Vanilla Whisper. Seriously. You’d think they...
View ArticleCashew Fresh Smoothies Are Your BFF This School Year
I LOVE cashews. They are the first thing I pick up when I’m at the bulk food store and they are one of my favourite snacks — my daughter’s too! We also bring some along when we’re going camping or on a...
View ArticlePeanut Butter And Honey Chai Latte
We’re well into winter, but the mild weather and the fact that we live on Lake Ontario means that it wasn’t until recently that we finally saw snow — and it all came at once in a flurry! Thankfully, we...
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